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Shouldering the Burden: 3 of 10

L
Lulu Bandhas Yoga

1 Views • Oct 19, 2009

Description

http://www.lulubandhas.com N'est-ce Pas? Kira Ryder of Lulu Bandha's yoga studio in Ojai, Ca. shares a series of actions to prepare the shoulders for inversions. Distributed by Tubemogul.

Keywords & Tags

#kira #ryder #yoga #lulu #bandhas #ojai #shoulders #alignment #inversions #headstand #preparations

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